I'm into week 9 now on my 28 week liquid fast weight loss program. I've lost over 60lbs. I'm down to 345 from 408. I still have 100lbs to go but it is getting closer. Only 19 weeks to go to reach my goal weight of 240. Once I reach that weight or my body mass analysis says that I am below 22% body fat I'll start the 12 week maintenance process to start eating again. My long term goal is to try to loose even more weight once I start eating normal food again through just careful diet and my walking.
I've decided what I want to do for my birthday and as a reward for the weight loss. We are going to take a trip to Disneyland. Stay at the Disneyland hotel and visit the park for 5 days. I haven't been to Disneyland since we left California in 1988. The last time I stayed at the Disney Hotel was when I was 10 in 1973. I am looking forward to spending my 50th birthday there.